advertisement
Updated 30 June 2015

Action point

0

Create a ‘pollen space’ just inside your front door, and when entering your house, leave your shoes, umbrella and coat there.

This will decrease the amount of pollen that enters your home. Be sure to clean the area every other day.

Visit our Allergy Centre to learn more about hay fever and other allergies.

Pharma Dynamics is one of the leading generic pharmaceutical companies in South Africa

 
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

Mental health & your work »

How open are you about mental illness in the workplace?

Mental health in the workplace – what you can do to help

If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips.

Sleep & You »

Sleep vs. no sleep Diagnosis of insomnia

6 things that are sabotaging your sleep

Kick these shut-eye killers to the kerb and make your whole life better – overnight.