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Updated 18 November 2016

Action point

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Do you have ADHD and struggle with clutter?

Create space around you by asking yourself what you need on a daily basis, and find storage bins or cupboard space for the things you don’t use every day.

Designate specific areas for things like keys, bills, and other items that can be easily misplaced.

Throw away things you don’t need.

Read more on treatments for ADHD.

 
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