advertisement
Updated 13 October 2016

Action point

0

If you’re an adult living with ADHD, don’t feel you should be chained to conventional careers or conventional ways of coping.

Give yourself permission to be yourself.

Give up trying to be the person you always thought you should be – the model student or the organised executive for example – and ask yourself who you really are.

Read more on treatments for ADHD

 
advertisement

Live healthier

Healthy gut »

IBS – 4 symptoms that extend beyond your stomach

When you think of IBS, symptoms that come to mind include diarrhoea, constipation and gas. However, there are other symptoms that extend beyond your stomach.

Sex health »

Do you feel sad after sex? This is why and what you can do about it

A new study published in the Journal of Sex & Marital Therapy has revealed that 41% of the men surveyed had felt sad after sex in the previous four weeks.