advertisement
Updated 22 September 2016

Action point

0

Don’t sweat the small stuff, and be willing to make some compromises.

One chore left undone isn’t a big deal when your child has completed two others plus the day’s homework.

If you are a perfectionist, you will not only be constantly dissatisfied but also make impossible demands on your ADD/ADHD child.

Read more on treatments for ADHD

 
advertisement

Live healthier

Mental health & your work »

How open are you about mental illness in the workplace?

Mental health in the workplace – what you can do to help

If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips.

Sleep & You »

Sleep vs. no sleep Diagnosis of insomnia

6 things that are sabotaging your sleep

Kick these shut-eye killers to the kerb and make your whole life better – overnight.