Updated 22 September 2016

Action point


Don’t sweat the small stuff, and be willing to make some compromises.

One chore left undone isn’t a big deal when your child has completed two others plus the day’s homework.

If you are a perfectionist, you will not only be constantly dissatisfied but also make impossible demands on your ADD/ADHD child.

Read more on treatments for ADHD


Live healthier

Gut health »

Can't lose weight? Blame it on your gut

Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day.

Sleep better »

Yes, there is such a thing as too much sleep

A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.