Updated 29 June 2016

Action point


If you have a child or children with ADHD, create a daily routine for them and stick to it. Establishing rituals around homework, play time and bedtime can provide the structure your child needs.

Read more on treatments for ADHD


Live healthier


When the flu turns deadly Why the flu makes you feel so miserable

Could a deadly flu strain hit SA this winter?

Following an intense flu season in the US and UK, should we be worried about our own upcoming flu season?

Alcohol and acne »

Dagga vs alcohol: Which is worse? SEE: Why you are drinking more alcohol than you realise

Does alcohol cause acne?

Some foods can be a trigger for acne, but what about alcohol? Dermatologist Dr Nerissa Moodley weighs in.