advertisement
Updated 05 May 2016

Action point

It’s always helpful to consider joining an ADHD support group. A lot of useful information which has not yet made its way into books is contained in the minds of people who have ADHD.

A support group allows for this information to be shared, and can be really helpful in giving people the kind of support they desperately need.

Read more on treatments for ADHD

 
advertisement

Live healthier

Teen angst »

Detecting depression: Phone apps could monitor teen angst

Studies have linked heavy smartphone use with worsening teen mental health. But as teens scroll through Instagram and Snapchat, tap out texts or watch YouTube videos, they also leave digital footprints that might offer clues to their psychological well-being.

Lifestyle changes »

Lifestyle changes helped new dad shed more than 20kg

Erik Minaya started to put on the kilos during his first year year in college. By age 24, he tipped the scale at nearly 120kg. But then he cut out fast food, replacing it with lower-carb offerings that he prepared himself.