Home > Newsletters > Need to Know > Get a full nights sleep 01 December 2015 Action point 0 More: Need to KnowGet a full nights sleep advertisement Other news Medical Oral care: The limitations of just brushing alone Medical Cancer making life difficult for a poor Vhembe family Medical What do blind people see when they take LSD? Medical Newer breathing tube might save more cardiac arrest patients Medical Malaria reported in Limpopo – is this an outbreak? Medical A vaccine to prevent acne? It may be possible one day From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Looking younger » Can maple leaves help you look younger? New research has found that maple leaf extract can help you look years younger. Killer foods » Wild mushrooms a 'silent killer' Health practitioners are warning people to stay away from wild mushrooms.