Updated 18 June 2015

Action point


Self-help support groups can be very beneficial for parents and individuals with ADHD. Experts say that by connecting with others in the same boat leads to openness, problem-sharing, and sharing of advice.

Concerns, fears and irritations can also be released in a compassionate environment where members can safely let off steam and know that they are not alone.

Head on over to our ADHD Centre for more on managing the condition.


Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Live healthier


5 ridiculous things some people still believe about HIV/Aids

It’s time to shine the light on some of the ridiculous and far-fetched perceptions about HIV that people still have.

Fitness »

7 strange things that happened to my body during my first marathon

Earlier this year, Health24 writer Marelize Wilke ran her first ever full marathon. She tells us about the effects it had on her body.