Updated 04 March 2015

Action Point


Prioritising tasks can be especially complicated if you have ADHD. Colour-coding your to-do list according to urgency will help to ensure that you meet your deadlines.

Head on over to our ADHD Centre and read more interesting stories.


Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Live healthier

Smoking and weight gain »

Don't think that you're off the hook if you smoke cigars 10 smoking myths people still believe

Quitting smoking? Even a little exercise can help you stay slim

Best results in limiting weight gain after quitting smoking were found in women who engaged in 150 minutes of moderate intensity activity per week.