Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 12 July 2017 When you’re older, choosing the right size shoes is surprisingly important When you’re older, choosing the right size shoes is surprisingly important. The shape of our feet changes as we reach old age, but Spanish scientists have recently discovered that the vast majority of the elderly do not adjust their shoe size accordingly. This results in, among other things, chronic pain, a loss of balance, falls, anxiety, decreased independence and an overall decline of their quality of life, negatively affecting their capacity to do physical activity, as well as their levels of social engagement and vitality. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical A staggering 30 million Americans now have diabetes Medical Could even high-fat dairy be good for you? Diet and nutrition Brain's 'self-control' centre may be key to weight-loss success Medical Going deaf – a story of gradual hearing loss Medical Should you be using feminine hygiene products? Medical 4 breast cancer myths which often affect prevention, treatment From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Healthy gut » IBS – 4 symptoms that extend beyond your stomach When you think of IBS, symptoms that come to mind include diarrhoea, constipation and gas. However, there are other symptoms that extend beyond your stomach. Sex health » Do you feel sad after sex? This is why and what you can do about it A new study published in the Journal of Sex & Marital Therapy has revealed that 41% of the men surveyed had felt sad after sex in the previous four weeks.