Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 31 August 2017 What makes some memories particularly memorable? What makes some memories particularly memorable? According to psychologist Per Sederberg, it’s their slightly peculiar nature. "You have to build a memory on the scaffolding of what you already know, but then you have to violate the expectations somewhat. It has to be a little bit weird," he explains. Another way to long-lasting memories is to form associations with other recollections and link them to each other in multiple ways. Sederberg notes that the most unforgettable moments are ones that occur in a familiar context, but somehow violate the ordinary. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Lifestyle This breathing exercise will get you to hold your breath for over two minutes Fitness Meet Gareth Scott, the gamer breaking stereotypes by helping others get fit Sex Gonorrhoea 101: Everything you need to know about the STI Natural Health Is integrative medicine right for you? News #Health24 ICYMI: Sweeping changes to healthcare; the girl who lived on water and gum; and WHO makes history News Motsoaledi not out ‘to destroy the private health sector’ From our sponsors Congestion associated with sinuses can ruin your day Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier Living with sinusitis » 7 common sinusitis myths you shouldn’t believe Are you using the correct treatment for your sinusitis? How your mucus can be a guide to sinusitis treatment Suffering from chronic sinusitis? Your mucus might help identify the most effective treatment. Sleep better » Most physical activities help you sleep better 10 tips for better sleep 10 reasons you may have insomnia and how fix it Here are 10 reasons why you may have insomnia – along with possible ways to solve the problem.