Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 08 March 2017 What if men were able to use contraceptives similar to the pill? What if men were able to use contraceptives similar to the pill? It would potentially enable women and men to share the responsibility for birth control more equally. A new study has found that a hormone jab that dramatically lowers men’s sperm count is almost 96% effective in preventing pregnancy, making it “far better than the condom” and putting it “in the same ballpark as the pill”. While promising, the combination of hormones used resulted in unacceptable side-effects, including depression and increased libido, sending researchers back to the drawing board for now. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical 7 mistakes that can impact your blood pressure reading Lifestyle ‘I tried haemorrhoid cream on my puffy eyes – here’s what happened’ News Former Banyana midfielder Makhosi Luthuli on her struggle with Lymphoma Medical 4 foods that can improve your hearing Lifestyle PSA: You can now track your periods using your Fitbit Fitness How to burn more kilojoules at the gym — without doing any extra exercise From our sponsors Win a R1 500 hamper with Alpecin Hypertension Consumer Fact Sheet Understanding diabetes self-management WIN a R2000 Skin Renewal voucher! Live healthier Mental health & your work » How open are you about mental illness in the workplace? Mental health in the workplace – what you can do to help If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips. Sleep & You » Sleep vs. no sleep Diagnosis of insomnia 6 things that are sabotaging your sleep Kick these shut-eye killers to the kerb and make your whole life better – overnight.