Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 18 September 2017 Want to reduce the painful effects of rheumatoid arthritis? Want to reduce the painful effects of rheumatoid arthritis, including tender and swollen joints? Eat more fish. New research involving 176 individuals suffering from the condition shows that those who ate fish twice a week tended to have less severe symptoms than others who only consumed fish infrequently (less than once a month or never). Dr. Sara Tedeschi, the lead author of the study, which was published in Arthritis Care & Research, suggests that “fish consumption may lower inflammation related to rheumatoid arthritis disease activity”. 0 NEXT ON HEALTH24X Even untrained dogs seem to know human gestures 2020-01-20 18:45 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Parenting Fish oil supplements might help men become dads Diet and nutrition 6 weight loss strategies that’ll get you closer to your #BodyGoals Diet and nutrition Real talk: Does pooping affect weight loss? Medical Don't want a 2nd heart attack? Lose the belly fat Diet and nutrition Is frozen yoghurt actually healthier than ice cream? Fitness WATCH: Weightlifting helps you live longer Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.