Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 08 September 2017 Want to protect yourself against skin cancer? Want to protect yourself against skin cancer? In addition to putting on appropriate clothing and sun block whenever you go outside, eating tomatoes might help. US scientists have recently discovered that mice on a 35-week diet that included ten percent dehydrated tomato powder every day were 50 percent less likely to develop skin cancer when compared to others that didn’t eat tomatoes. The researchers believe that the carotenoid pigments which are responsible for the tomatoes’ colour might also protect skin against damage from the sun’s UV radiation. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Fitness 6 sports to take up in winter so you stay active, get fitter and build more muscle Lifestyle Why guys are spending thousands of rands a year to produce more semen Fitness ‘I finally learnt how to skip at the age of 36 – this is how you can do it too’ Lifestyle What exactly are ‘dense breasts’? Sex Can you masturbate too much? Medical What is the deadly Nipah virus? From our sponsors Win a R1 500 hamper with Alpecin Hypertension Consumer Fact Sheet Understanding diabetes self-management WIN a R2000 Skin Renewal voucher! Live healthier Mental health & your work » How open are you about mental illness in the workplace? Mental health in the workplace – what you can do to help If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips. Sleep & You » Sleep vs. no sleep Diagnosis of insomnia 6 things that are sabotaging your sleep Kick these shut-eye killers to the kerb and make your whole life better – overnight.