Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 09 October 2017 To avoid getting sunburned this summer, you may want to avoid midnight snacking. If you want to avoid getting sunburned this summer, you may want to avoid midnight snacking. US researchers have discovered that eating at unusual times causes disruptions to the skin’s natural body clock, reducing the effectiveness of an enzyme that protects us against the harmful effects of the sun’s ultraviolet radiation. The scientists believe that eating late at night may make us more prone to getting burned in the next day’s sun, along with exposing us to detrimental long-term consequences such as skin aging and skin cancer. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical Mummy's curse: Heart disease is an ancient scourge Medical Gluten intolerance: Do you need a separate toaster, utensils in the kitchen? Medical Losing hair? Blame it on the air Parenting Could bone marrow be the missing piece in the fertility puzzle? News On-site residence facility to keep medical students safe Medical Less than half of HIV-positive teenagers in SA are accessing ARVs Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.