Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: The 10 best yoga poses for men > Health-in-Motion 21 June 2016 Struggling to remember? Are you struggling to remember some of the most important things in your life? Drawing a picture might be the most effective way to jog your memory. Researchers at the University of Waterloo in Canada have found that drawing an image representing simple, single words, such as, for example, ‘apple’, is the most reliable strategy if you want to recall the word at a later time. And you don’t have to be an artist for this trick to work – apparently even primitive scribbles will do the job. 0 More: Daily Dose: The 10 best yoga poses for menHealth-in-Motion advertisement Other news Diet and nutrition Is coconut water actually good for you? Lifestyle ‘I’m a disabled man, and here’s what you’re getting wrong about Stephen Hawking’s death’ Medical How your eyes can reveal a brain tumour Lifestyle 7 shocking things your first period can tell you about your health Lifestyle Should you squat on a public toilet to avoid germs? Fitness 5 new rules of super strength From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Live healthier Effects on your brain? » 5 ways to get more seafood into your diet Mercury in fish may raise ALS risk Is it bad for your brain if you literally never eat fish? Calling all grown-ass picky eaters! Eeewwww! » ‘Why is my cough worse at night?’ SEE: When you cough, this is what happens to your body Can you get sick if someone coughs on you? The fine saliva mist emitted by a cough remains suspended in the air for up to 10 minutes.