Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 19 October 2016 Standing desks are not just a hipster fad Standing desks are not just a hipster fad. They’re good for your health, too, especially if you have an office job. A new American study demonstrates that desks which allow you to alternate positions between sitting and standing can be beneficial when it comes to weight management. The researcher involved found that using a height-adjustable workstation and switching evenly between sitting and standing over the course of an eight-hour day can get men and women to burn an extra 56.9 and 48.3 calories, respectively. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Do itchy, burning eyes mean you have an allergy? News Limpopo Department of Health confident of healthcare turnaround Medical Social media posts may hint at depression long before clinical diagnosis Medical Eczema? Would you consider taking a bleach bath? Parenting Countries that ban spanking see less teen violence News Mom’s life is ruined after mystery sickness makes her look anorexic From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.