Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: The 10 best yoga poses for men > Health-in-Motion 06 May 2016 Spicy food can cause bad dreams Is there any truth to the notion that spicy food can cause bad dreams? While no specific foods have been conclusively shown to make dreams more vivid, some sleep experts believe that eating certain proteins, including turkey, may result in more dreams. Similarly, while nobody has been able to demonstrate that spicy dishes are particularly potent in conjuring up nightmares, they can increase your body temperature, which may result in a poorer quality of sleep, which could, in turn, results in making your dreams more conscious and memorable. 0 More: Daily Dose: The 10 best yoga poses for menHealth-in-Motion advertisement Other news Sex These foods are all natural aphrodisiacs Medical SA's hungry children could have this problem later on News Is almond milk good for you? Medical This man recognised and treated his own heart attack Medical 5 home remedies for fungal infections News Is this new ‘triple pill’ the answer to high blood pressure? From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Live healthier Effects on your brain? » 5 ways to get more seafood into your diet Mercury in fish may raise ALS risk Is it bad for your brain if you literally never eat fish? Calling all grown-ass picky eaters! Eeewwww! » ‘Why is my cough worse at night?’ SEE: When you cough, this is what happens to your body Can you get sick if someone coughs on you? The fine saliva mist emitted by a cough remains suspended in the air for up to 10 minutes.