Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 14 December 2017 Sheading that weight. An excellent strategy for sheading weight is pairing your diet with some form of endurance training, because during this form of exercise your body doesn’t just burn carbohydrates, but also fat – a process doctors refer to as lipolysis. Until recently, determining the exact moment when the body starts consuming fat in this manner required the measurement of certain biomarkers in urine and blood samples. Thanks to a team of Swiss scientists, you may soon be able to do this cheaply, conveniently and accurately yourself, with a simple, small breathalyser test. 0 NEXT ON HEALTH24X 'Help! My baby's cough sounds like a dog's bark' 2019-08-24 10:00 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical 10 things to know about your vagina that'll change how sex feels Mental health How toes become fingers in the brains of 'foot painters' Mental health Lots of time on social media linked to anxiety and depression in teens Medical Why obese teen boys could be prone to heart attacks in middle age Diet and nutrition WATCH: Science has discovered that cheese is as addictive as cocaine Medical WATCH - Why loud chewing has kept this man from talking to his family for years Live healthier Heart health » 5 women share exactly what it feels like to have a heart attack 'I felt like I had a pill stuck in my throat.' Diet & Nutrition » 8 benefits of gherkin juice that will make you want to drink some ASAP Goodbye, salt craving.