Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 06 December 2016 Recuperate from the stresses Most of us don’t get enough time to rest and recuperate from the stresses of our daily lives. That’s one of the conclusions from a massive online survey of over 18,000 people living in 134 different countries. More than two-thirds of the respondents said that they would like more rest, while only ten per cent believe they need less. And what activities did the participants find most relaxing? The front runners were reading, spending time in nature, being alone and listening to music. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical Going deaf – a story of gradual hearing loss Medical Should you be using feminine hygiene products? Medical 4 breast cancer myths which often affect prevention, treatment Medical Could diet affect breast cancer risk? Sex Don’t worry, your sex life will still be on fire even when you’re way, way older Lifestyle Smoking e-cigarettes could significantly slow healing of wounds From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Healthy gut » IBS – 4 symptoms that extend beyond your stomach When you think of IBS, symptoms that come to mind include diarrhoea, constipation and gas. However, there are other symptoms that extend beyond your stomach. Sex health » Do you feel sad after sex? This is why and what you can do about it A new study published in the Journal of Sex & Marital Therapy has revealed that 41% of the men surveyed had felt sad after sex in the previous four weeks.