Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 11 November 2015 Dust mites Did you know that making your bed makes it an extra-comfy home for dust mites? When you make your bed in the mornings, you’re trapping millions of dust mites in the bed, protecting them from drying out and dying in the bright daylight and giving them a safe place to eat, poop, and breed. If you don't make your bed, you expose the mites to the regular atmosphere of your house. Moving air and sun are too harsh for these little creatures to survive, so they die, making your bed just a little less gross at the end of the day. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical New tuberculosis vaccine in sight Lifestyle 5 bedtime beverages that will help you lose weight Sex Study: This easy fix could be the unexpected answer to low sex drive Medical 'Game changer' tuberculosis drug cures 8 in 10 Lifestyle Bad news: Your chocolate Labrador won't live as long as other Labs Medical A staggering 30 million Americans now have diabetes From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Healthy gut » IBS – 4 symptoms that extend beyond your stomach When you think of IBS, symptoms that come to mind include diarrhoea, constipation and gas. However, there are other symptoms that extend beyond your stomach. Sex health » Do you feel sad after sex? This is why and what you can do about it A new study published in the Journal of Sex & Marital Therapy has revealed that 41% of the men surveyed had felt sad after sex in the previous four weeks.