Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 09 March 2016 Protect your privacy on your mobile devices! Be Selective With Your Apps! Protect your privacy on your mobile devices. That new app might look great, but with so many unknown third party providers out there, it can be difficult to know how private and secure it may be. For that reason, it’s best to go through a trusted app store like iTunes, Android Market or Amazon, and to thoroughly check reviews before downloading any app and entering your personal information. Be particularly cautious with financial apps, the best of which shouldn’t require you to repeatedly enter account information in order to access your account. Source: lifehack.org 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Lifestyle Real talk: Is there a ‘right’ age to have a baby? Mental health Severe stress may send immune system into overdrive News SEE: How to fight prostate cancer with food Fitness How SA’s best bodyboarders tackle the deadliest waves Diet and nutrition 6 ‘extra’ health and beauty benefits of rooibos you didn’t know about Lifestyle Quitting smoking? Even a little exercise can help you stay slim From our sponsors Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract ACC 200 works fast to break down mucus Live healthier Your hearing » Are you going deaf or do you just need to unblock your ears? 4 foods that can improve your hearing Healthy eating may protect your hearing Watching what you eat can improve the quality of your hearing and reduce your risk of hearing loss. Quit smoking » Tougher anti-tobacco laws in the pipeline Bad news, smokers: It's going to be more inconvenient to smoke This is why many SA smokers quit – Health24 survey After running our survey for several weeks, the results are in – and they reveal interesting information about smoking and tobacco use in South Africa.