Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 24 October 2016 Pregnant women are well aware of the benefits of folic acid supplements Pregnant women are well aware of the benefits of folic acid supplements, but did you know that this B vitamin may have positive health effects for the general population, too? New research based on a large amount of data shows that the consumption of food that has been artificially fortified with folic acid has lead to a significant reduction in the rates of various types of congenital heart disease in Canada. In 1998, the Canadian government made it mandatory for folic acid to be added to flour, enriched pasta and cornmeal. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical Anti-seizure drug may be new weapon against depression Medical Constipation during and after pregnancy – what you should know Medical I was raped by a relative and forced into silence says HIV positive youth Medical Could traffic (and your car) exacerbate your allergies? News Technology improves health management Medical Sharp rise seen in US kids' ER visits for mental health woes From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Smoking dangers » Hubbly hooking lots of young adults on tobacco Hookah smokers are inhaling benzene Many young adults misinformed about hookahs Hookah pipes far from harmless, study warns In addition to toxic substances from tobacco and nicotine, hookah smoke exposes users to charcoal combustion products, including large amounts of carbon monoxide. Managing incontinence » 5 avoidable triggers that can make urinary incontinence worse Urinary incontinence is a manageable condition – here are a few common triggers of urinary leakage.