05 August 2016

Moving to a new home

Moving to a new home, whether it’s for a new job or to be closer to better schools is something many South African families do on a regular basis. It may not be the best thing for our children, however. A new American study has discovered that regular residential moves can be detrimental to their social and academic development. With each family migration, young kids tend to experience a drop in social skills as well as math and reading abilities, while the risk of behavioural and emotional problems increases.


Live healthier

Quit smoking »

How to beat triggers that make you crave a cigarette

You need to learn how to beat the behavioural, environmental and emotional triggers if you want to succeed in quitting smoking.

Hygiene »

Your showerhead may be bathing you in germs

You probably think showering will wash away dirt and germs, but your showerhead might dump nasty bacteria on you instead that may cause lung infections.