Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 18 November 2015 Mix with positive people Mix with positive people. Being around positive people will rub off on you and will get you in a positive frame of mind and have you brimming with confidence! Laughter is infectious. Being positive is all in the mind, so you have to make yourself think positively. But if there are positive people around giving you advice, building you up, and pushing you in the right direction, then thinking positively will come more easily and your confidence will naturally increase as a result. So, if you are aware that the people you mix with tend to bring you down a lot, then do something about it - get some new friends. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical The evolution of hearing aids Competitions Win a SERTA Perfect Sleeper Excellence bed worth R67 999! Medical Just 2 weeks' inactivity can trigger diabetes in at-risk seniors Medical What can you do to prevent sinusitis? Lifestyle The 7 common causes of job burnout – and how to avoid them News Child with cerebral palsy receives special 'pram' From our sponsors Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract ACC 200 works fast to break down mucus Live healthier Smoking and weight gain » Don't think that you're off the hook if you smoke cigars 10 smoking myths people still believe Quitting smoking? Even a little exercise can help you stay slim Best results in limiting weight gain after quitting smoking were found in women who engaged in 150 minutes of moderate intensity activity per week. Baby talk » Why Khloé Kardashian can't breastfeed her baby Baby making Real talk: Is there a ‘right’ age to have a baby? PS Can my mom stop talking about my biological clock already?