Updated 31 March 2016

Management hack for ADHD entrepreneurs

Management hack for ADHD entrepreneurs: Become a Minimalist. Transform your lifestyle into doing less than you should. The less you own, the less you have to worry about. When you convince yourself you have many tasks to accomplish in 24 hours, your attention could be stretched between meager jobs and important tasks, like running a business. By the time you realize it, you have no time for anything else because of your struggle to focus. The less clothes you have, the less ironing you have to do. Sell them at a yard sale. The less dishes you have, the less you have to wash. Give them away. And as far as business, take on only a few loyal clients or spread the workload across other employees. Hire students at a part-time bases or an internship reduce your expenses while meeting the workload. When battling ADHD and multiple tasks, always remember less is more. Source:


Live healthier

Smoking dangers »

Hubbly hooking lots of young adults on tobacco Hookah smokers are inhaling benzene Many young adults misinformed about hookahs

Hookah pipes far from harmless, study warns

In addition to toxic substances from tobacco and nicotine, hookah smoke exposes users to charcoal combustion products, including large amounts of carbon monoxide.

Managing incontinence »

5 avoidable triggers that can make urinary incontinence worse

Urinary incontinence is a manageable condition – here are a few common triggers of urinary leakage.