Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 22 November 2016 Low sun protection factor We all know how important it is to put on sunscreen when we spend time outdoors, but can you get away with products with a low sun protection factor (SPF)? A large Swedish study recently showed that people who use sunscreen with a factor higher than 15 have a 33% lower risk of getting skin cancer (melanoma) compared to those using lower SPF sunscreen. Considering that the incidence of melanoma is increasing worldwide, that’s definitely a finding to take heed of the next time you head out into the sun. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical Oral care: The limitations of just brushing alone Medical Cancer making life difficult for a poor Vhembe family Medical What do blind people see when they take LSD? Medical Newer breathing tube might save more cardiac arrest patients Medical Malaria reported in Limpopo – is this an outbreak? Medical A vaccine to prevent acne? It may be possible one day From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Looking younger » Can maple leaves help you look younger? New research has found that maple leaf extract can help you look years younger. Killer foods » Wild mushrooms a 'silent killer' Health practitioners are warning people to stay away from wild mushrooms.