Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 22 April 2016 How to choose the right sports bra Studies have found that 70% of women do not know their proper bra size. This can be detrimental for those playing sports, Choosing a good sports bra is more difficult than it sounds. It must be the right size, it has to keep up with your level of activity, it must look and feel good, it must be made of all the right stuff and needs to be replaced when it gets worn out. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Diet and nutrition Here’s why you should stop skipping breakfast every morning Medical 'I am not cursed,' says epileptic man Medical Innovative device may revolutionise diagnosing malaria News Meet the woman who battles with a compulsive ‘hair-pulling’ disorder Medical What is 'blue light therapy' and how can it help relieve constipation? Medical SA first country to break all barriers to revolutionary TB drug From our sponsors Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! Stand a chance to win an Alpecin product hamper worth R1 500! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier The juicing trend » A cup of beetroot juice daily can reduce blood pressure Pomegranate juice protects brain The truth about juicing The juicing trend has been around for decades, but how good is it for you really? Your menstrual cycle » SEE: 14 facts about menstruation you might not know Your diet and PMS 5 period apps that make tracking your menstrual cycle a breeze Know exactly when Aunt Flow is on her way.