Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 26 January 2016 Negative people You know those people who are constantly complaining or who never have a nice word to say? “They can drain the energy out of you without you knowing it. Sure, you’re sweet to listen to their rants once in a while. But daily, even weekly, is way too much. Bite back: you might not be able to rid your life of these people entirely (maybe they’re relatives). But you can cut way back on your interactions with them. For instance, if your sister starts on another one of her tirades about how rotten her life is, tell her you understand, you sympathize, but you simply don’t have time to talk right now. Suggest a phone call next week or the week after. Maybe in the meantime, she’ll find someone else to unload her problems on. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Sex Gonorrhoea 101: Everything you need to know about the STI Natural Health Is integrative medicine right for you? News #Health24 ICYMI: Sweeping changes to healthcare; the girl who lived on water and gum; and WHO makes history News Motsoaledi not out ‘to destroy the private health sector’ Diet and nutrition 12 foods that have way more fibre than a shop-bought fibre bar Medical Opioid painkiller prescriptions linked to perks for doctors From our sponsors Congestion associated with sinuses can ruin your day Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier Living with sinusitis » 7 common sinusitis myths you shouldn’t believe Are you using the correct treatment for your sinusitis? How your mucus can be a guide to sinusitis treatment Suffering from chronic sinusitis? Your mucus might help identify the most effective treatment. Sleep better » Most physical activities help you sleep better 10 tips for better sleep 10 reasons you may have insomnia and how fix it Here are 10 reasons why you may have insomnia – along with possible ways to solve the problem.