Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: The 10 best yoga poses for men > Health-in-Motion 30 June 2016 Getting older While getting older inevitably goes hand-in-hand with mounting physical problems, retirement may help folks to lead healthier lives. A study conducted among about 25,000 Australians who were close to retirement suggests that many people sit less, sleep more and increase their levels of beneficial physical activity once they retire, especially those who were previously employed in sedentary jobs and experienced significant amounts of stress at work. Interestingly, the findings also indicate that about half of the women smokers surveyed quit after retiring. 0 More: Daily Dose: The 10 best yoga poses for menHealth-in-Motion advertisement Other news Medical This man recognised and treated his own heart attack Medical 5 home remedies for fungal infections News Is this new ‘triple pill’ the answer to high blood pressure? Medical New medication approved for multidrug-resistant HIV Lifestyle How to avoid getting sick on your next flight Medical ‘Doctors thought it was menopause – but I had stage 4 brain cancer’ From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Live healthier Effects on your brain? » 5 ways to get more seafood into your diet Mercury in fish may raise ALS risk Is it bad for your brain if you literally never eat fish? Calling all grown-ass picky eaters! Eeewwww! » ‘Why is my cough worse at night?’ SEE: When you cough, this is what happens to your body Can you get sick if someone coughs on you? The fine saliva mist emitted by a cough remains suspended in the air for up to 10 minutes.