Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: The 10 best yoga poses for men > Health-in-Motion 01 February 2016 Feel happier at work Feel happier at work. Organise your working life. If your work day often leaves you feeling stressed and overwhelmed, it is time to calm things down by getting more organised. Firstly, make sure you arrive a few minutes early for work to give you time to organize your tasks for the day and get mentally prepared. Secondly, organize your space by clearing away any clutter and streamlining your workspace (this includes clearing your desk and deleting old emails). Finally, make a list of everything that you need to do that day in order of priority. If you can, try taking care of the more difficult things first to help take a weight off your mind. 0 More: Daily Dose: The 10 best yoga poses for menHealth-in-Motion advertisement Other news Lifestyle ‘I’m a disabled man, and here’s what you’re getting wrong about Stephen Hawking’s death’ Medical How your eyes can reveal a brain tumour Lifestyle 7 shocking things your first period can tell you about your health Lifestyle Should you squat on a public toilet to avoid germs? Fitness 5 new rules of super strength Fitness The 10 best yoga poses for men From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Live healthier Effects on your brain? » 5 ways to get more seafood into your diet Mercury in fish may raise ALS risk Is it bad for your brain if you literally never eat fish? Calling all grown-ass picky eaters! Eeewwww! » ‘Why is my cough worse at night?’ SEE: When you cough, this is what happens to your body Can you get sick if someone coughs on you? The fine saliva mist emitted by a cough remains suspended in the air for up to 10 minutes.