Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 14 October 2016 E-cigarettes may be less harmful than traditional cigarettes E-cigarettes may be less harmful than traditional cigarettes and they can certainly be a great aid to help people who are trying to quit smoking, but they are not completely harmless. When it comes to heart health, in fact, they may have long-term effects that are comparable to those associated with normal cigarettes. A European research team has recently found that the average vaping session damages key blood vessels in the heart in a way that is similar to smoking old-fashioned tobacco cigarettes by affecting the stiffness of the aorta. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical When is constipation a medical emergency? Medical How often should you eat fish to ward off heart disease? Medical 7 ways to keep your liver healthy Medical Baby teeth give clues to origins of autism Medical Hypertension during pregnancy can be managed Medical Doctors can now print a new cornea in 10 minutes From our sponsors Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! Stand a chance to win an Alpecin product hamper worth R1 500! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier Living with sinusitis » 7 common sinusitis myths you shouldn’t believe Are you using the correct treatment for your sinusitis? How your mucus can be a guide to sinusitis treatment Suffering from chronic sinusitis? Your mucus might help identify the most effective treatment. Sleep better » Most physical activities help you sleep better 10 tips for better sleep 10 reasons you may have insomnia and how fix it Here are 10 reasons why you may have insomnia – along with possible ways to solve the problem.