Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 20 September 2017 Drinking alcohol in moderate quantities can improve your chances of living. Drinking alcohol in moderate quantities can improve your chances of living to the ripe old age of 85 without suffering from dementia and other cognitive health problems – particularly if your older and middle class. Based on a 29-year-long study, medical scientists at the University of California suggest that women and men who consume “moderate to heavy” quantities of alcohol on five to seven days per week are twice as likely to reach the age of 85 with their mental health intact than their tea totalling peers. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical 5 tips on better communication for people with hearing loss Diet and nutrition Why is bread getting a bad rap? Lifestyle 11 ways to get more energy when you’re feeling tired Medical 1 in 4 antibiotic prescriptions unnecessary, large US study finds Sex New chlamydia test offers rapid results Medical Infections may be a trigger for heart attack and stroke Live healthier Vaping dangers » Why vaping may do your heart no favours US moves to restrict flavoured e-cig sales, ban menthol cigarettes Under pressure, top US e-cig maker pulls most flavoured products from market Friends' vaping could pose danger to kids with asthma In a study, school children with asthma were found to be more likely to suffer an asthma attack after exposure to vapour from someone else's e-cigarette. Protect your skin » Just a little weightlifting can help your heart How to handle incontinence at the gym 10 ways to keep your skin glowing with good health in 2019 Avoid germs at the gym to protect your skin The bacteria, viruses and fungi that cause skin infections love warm, moist places like sweaty exercise equipment and locker room showers.