Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 05 February 2016 Dreading that sex talk? Well-informed children make better-informed decisions regarding their sexuality. Unfortunately, many parents are confused about what they should tell their children, and when and how this should happen. Take action: Remember that sex education is an ongoing process – questions should be answered naturally and in an age-appropriate fashion; model the lessons you want to teach your children through your own behaviour, expectations and messages; know your facts, even if it means reading up; when asked for facts, give facts, not your own ideas or values; encourage curiosity and self-confidence in your children – curious children end up being better informed and self-confident children overcome peer pressure more easily; foster positive feelings about sexuality; and answer what is asked, without going into unnecessary details. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical Eczema dramatically impacts quality of life Lifestyle What are beta-blockers – and can they treat your anxiety? Diet and nutrition Craving chips? This is how to make your own vegetable crisps and satisfy your junk food cravings Medical HIV doubles heart disease risk News Almost 1 300 genes tied to academic success News SEE: The difference between dementia and delerium From our sponsors Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract ACC 200 works fast to break down mucus Live healthier Your hearing » Are you going deaf or do you just need to unblock your ears? 4 foods that can improve your hearing Healthy eating may protect your hearing Watching what you eat can improve the quality of your hearing and reduce your risk of hearing loss. Quit smoking » Tougher anti-tobacco laws in the pipeline Bad news, smokers: It's going to be more inconvenient to smoke This is why many SA smokers quit – Health24 survey After running our survey for several weeks, the results are in – and they reveal interesting information about smoking and tobacco use in South Africa.