Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 05 February 2016 Dreading that sex talk? Well-informed children make better-informed decisions regarding their sexuality. Unfortunately, many parents are confused about what they should tell their children, and when and how this should happen. Take action: Remember that sex education is an ongoing process – questions should be answered naturally and in an age-appropriate fashion; model the lessons you want to teach your children through your own behaviour, expectations and messages; know your facts, even if it means reading up; when asked for facts, give facts, not your own ideas or values; encourage curiosity and self-confidence in your children – curious children end up being better informed and self-confident children overcome peer pressure more easily; foster positive feelings about sexuality; and answer what is asked, without going into unnecessary details. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Sex New chlamydia test offers rapid results Medical Infections may be a trigger for heart attack and stroke Medical Smoking pot? It could cost you your job Medical How a support dog has transformed the life of this boy with autism Medical Mangoes prove why they are considered the 'king of fruits' Medical A healthy lifestyle lowers the odds of breast cancer's return Live healthier Vaping dangers » Why vaping may do your heart no favours US moves to restrict flavoured e-cig sales, ban menthol cigarettes Under pressure, top US e-cig maker pulls most flavoured products from market Friends' vaping could pose danger to kids with asthma In a study, school children with asthma were found to be more likely to suffer an asthma attack after exposure to vapour from someone else's e-cigarette. Protect your skin » Just a little weightlifting can help your heart How to handle incontinence at the gym 10 ways to keep your skin glowing with good health in 2019 Avoid germs at the gym to protect your skin The bacteria, viruses and fungi that cause skin infections love warm, moist places like sweaty exercise equipment and locker room showers.