Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 15 December 2015 Exit interview Thinking of quitting your job and itching for an exit interview? Exit interviews are intended to give some feedback on why you’re leaving, but it doesn't mean you can sit back and throw all the toys out of your cot. By all means be forthright, but be careful about singling out individuals just because you’re angry. It’s possible to be just as constructive by saying, “The management team needs more direct input” than saying “Joe’s a lazy slob”. If you’re asked for specific details provide them, but emphasise your intention to be constructive. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news News Shocking prevalence of pregnancies, HIV infections in 9-19 year olds in Limpopo village Lifestyle Is it safe to sleep with your contact lenses in? We found out Lifestyle How does circumcision really affect your sex life? Here are the facts Lifestyle Do you feel sad after sex? This is why and what you can do about it Medical IBS – 4 symptoms that extend beyond your stomach Lifestyle Lung scans of smokers with COPD can reveal heart disease From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.