Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 29 February 2016 Detox Detox with Chlorella. Known as a nutrient-dense superfood, chlorella is rich in chlorophyll which is also found in green leafy vegetables. It’s so powerful that it can not only remove mercury but also heavy toxic build-up. This helps to promote growth and repair of body tissues. Chlorella is available in pills or powder form. Because of its potency, it’s recommended to start with a small dosage and increase based on your body’s reaction. Detoxifying the body doesn’t have to be complex or rigorous. There are a handful of other simple detox options, like drinking warm water or using a steam room. Nutrition can aid in detoxifying the body as well as certain foods that speed up the elimination of toxins. Load up on antioxidant herbs like parsley and oregano and whole, fibre-rich foods such as nuts, flax seeds, beans, and lentils. Source: lifehack.org 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Sex New chlamydia test offers rapid results Medical Infections may be a trigger for heart attack and stroke Medical Smoking pot? It could cost you your job Medical How a support dog has transformed the life of this boy with autism Medical Mangoes prove why they are considered the 'king of fruits' Medical A healthy lifestyle lowers the odds of breast cancer's return Live healthier Vaping dangers » Why vaping may do your heart no favours US moves to restrict flavoured e-cig sales, ban menthol cigarettes Under pressure, top US e-cig maker pulls most flavoured products from market Friends' vaping could pose danger to kids with asthma In a study, school children with asthma were found to be more likely to suffer an asthma attack after exposure to vapour from someone else's e-cigarette. Protect your skin » Just a little weightlifting can help your heart How to handle incontinence at the gym 10 ways to keep your skin glowing with good health in 2019 Avoid germs at the gym to protect your skin The bacteria, viruses and fungi that cause skin infections love warm, moist places like sweaty exercise equipment and locker room showers.