Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 29 February 2016 Detox Detox with Chlorella. Known as a nutrient-dense superfood, chlorella is rich in chlorophyll which is also found in green leafy vegetables. It’s so powerful that it can not only remove mercury but also heavy toxic build-up. This helps to promote growth and repair of body tissues. Chlorella is available in pills or powder form. Because of its potency, it’s recommended to start with a small dosage and increase based on your body’s reaction. Detoxifying the body doesn’t have to be complex or rigorous. There are a handful of other simple detox options, like drinking warm water or using a steam room. Nutrition can aid in detoxifying the body as well as certain foods that speed up the elimination of toxins. Load up on antioxidant herbs like parsley and oregano and whole, fibre-rich foods such as nuts, flax seeds, beans, and lentils. Source: lifehack.org 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news News Good Sex? Bad Sex? Rad Sex? Take our sex survey and win! Diet and nutrition ‘I tried the apple cider vinegar diet for a month’ News SEE: Alzheimers disease – are you at risk? News Contact lens stuck inside woman’s eyelid for 28 years News SEE: Can doctors make you younger? News Meet the world's first all-diabetic cycling team From our sponsors Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract ACC 200 works fast to break down mucus Live healthier Your hearing » Are you going deaf or do you just need to unblock your ears? 4 foods that can improve your hearing Healthy eating may protect your hearing Watching what you eat can improve the quality of your hearing and reduce your risk of hearing loss. Quit smoking » Tougher anti-tobacco laws in the pipeline Bad news, smokers: It's going to be more inconvenient to smoke This is why many SA smokers quit – Health24 survey After running our survey for several weeks, the results are in – and they reveal interesting information about smoking and tobacco use in South Africa.