Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: The 10 best yoga poses for men > Health-in-Motion 25 April 2016 De-stress your diet Are you at the end of your tether? Tackling the issue of stress in your life, requires a holistic approach. All aspects of your life should be changed to facilitate stress management. Your diet is a crucial area. Without changing your diet drastically at this point (which may cause more stress), try to reduce or avoid foods that may negatively affect your mood, behaviour, and energy and nutrient levels. 0 More: Daily Dose: The 10 best yoga poses for menHealth-in-Motion advertisement Other news Diet and nutrition Is coconut water actually good for you? Lifestyle ‘I’m a disabled man, and here’s what you’re getting wrong about Stephen Hawking’s death’ Medical How your eyes can reveal a brain tumour Lifestyle 7 shocking things your first period can tell you about your health Lifestyle Should you squat on a public toilet to avoid germs? Fitness 5 new rules of super strength From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Live healthier Effects on your brain? » 5 ways to get more seafood into your diet Mercury in fish may raise ALS risk Is it bad for your brain if you literally never eat fish? Calling all grown-ass picky eaters! Eeewwww! » ‘Why is my cough worse at night?’ SEE: When you cough, this is what happens to your body Can you get sick if someone coughs on you? The fine saliva mist emitted by a cough remains suspended in the air for up to 10 minutes.