advertisement
23 November 2015

Connect with your coworkers

Connect with your coworkers. Start the day off right with a few friendly ‘hellos’ to your office comrades. A big part of productivity is knowing when to ask questions, and to whom. Trying to figure everything out on your own sets up roadblocks in your road to getting your goals accomplished. Therefore, make sure that you create and maintain positive working relationships with your coworkers. Productive people recognise how crucial this is, and so spend a few moments in the first 10 minutes of every day to round the office and say ‘good morning’.

advertisement

Live healthier

Gut health »

Can't lose weight? Blame it on your gut

Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day.

Sleep better »

Yes, there is such a thing as too much sleep

A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.