Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 11 December 2015 Choosing Christmas gifts Choosing gifts for others is not easy. So what do you do if you're into healthy things, yet have a long Christmas list of friends and relatives? Take action: Here's a list of healthy Christmas gifts: olive oil/herbs – olive oil is a healthy gift and can be bought in very pretty gift containers; a massage gift voucher – most people would appreciate one of these after a long, hard year; a subscription to Men's Health/Shape – these magazines not only make for good and entertaining reading, but help you to stay healthy; a gift voucher from a health shop – if health shops are on the regular shopping route for your friend, this gift should hit the mark; a voucher representing ten hours of your time for errands, for shopping, or for babysitting. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Diet and nutrition How many kilojoules are actually in a potato, anyways? Diet and nutrition What exactly is folic acid, and should you be taking it? Medical 10 famous people in history who smoked weed News Ageing skin and all that comes along with it Medical QUIZ: How much do you know about constipation? Medical Oral care: The limitations of just brushing alone From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Looking younger » Can maple leaves help you look younger? New research has found that maple leaf extract can help you look years younger. Killer foods » Wild mushrooms a 'silent killer' Health practitioners are warning people to stay away from wild mushrooms.