Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 15 July 2016 Boosting your brain power We have about 100 billion cells in our brain and there are many techniques to keep them active. Reading, memory tests and even physical exercise can slow down the aging process in the command centre of your body. But by simply changing your diet you can also boost your grey matter. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Sex The painless 'G-Shot' injection will give you much deeper orgasms Medical Raising awareness for childhood cancer Medical Could my baby be lactose intolerant? Diet and nutrition 10 things you should always do when you eat to stop gaining weight News Widespread ignorance about STIs in SA Medical Blood test can pinpoint timing of your 'body clock' From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Looking younger » Can maple leaves help you look younger? New research has found that maple leaf extract can help you look years younger. Killer foods » Wild mushrooms a 'silent killer' Health practitioners are warning people to stay away from wild mushrooms.