15 July 2016

Boosting your brain power

We have about 100 billion cells in our brain and there are many techniques to keep them active. Reading, memory tests and even physical exercise can slow down the aging process in the command centre of your body. But by simply changing your diet you can also boost your grey matter.


Live healthier

Looking younger »

Can maple leaves help you look younger?

New research has found that maple leaf extract can help you look years younger.

Killer foods »

Wild mushrooms a 'silent killer'

Health practitioners are warning people to stay away from wild mushrooms.