Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 12 June 2017 Being charitable is good for you Being charitable is good for you. That may sound a little bit like New Age flimflam, but a new study shows it to be true. Monitoring 175 newlywed couples, a team of American psychologists has demonstrated that partners who perform compassionate acts, such as expressing tenderness or changing their own plans for the sake of their spouse, derive emotional benefits from doing so, even if the recipient is unaware of these acts. In fact, in such instances the positive effect is approximately 45% greater for the giver than the recipient. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical When is constipation a medical emergency? Medical How often should you eat fish to ward off heart disease? Medical 7 ways to keep your liver healthy Medical Baby teeth give clues to origins of autism Medical Hypertension during pregnancy can be managed Medical Doctors can now print a new cornea in 10 minutes From our sponsors Tell us of your unusual allergy and stand a chance to win R2 000! WIN a R2000 Skin Renewal online store voucher! Stand a chance to win an Alpecin product hamper worth R1 500! FLU SURVEY: Stand a chance of winning R2 000 cash! Live healthier Living with sinusitis » 7 common sinusitis myths you shouldn’t believe Are you using the correct treatment for your sinusitis? How your mucus can be a guide to sinusitis treatment Suffering from chronic sinusitis? Your mucus might help identify the most effective treatment. Sleep better » Most physical activities help you sleep better 10 tips for better sleep 10 reasons you may have insomnia and how fix it Here are 10 reasons why you may have insomnia – along with possible ways to solve the problem.