Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 12 February 2016 Beat the blues Alone this Valentine's Day? Don't worry, you're not (really) alone. More than half the world's population is without a partner. Rather than have a huge pity party, think of all the money you're saving by not taking someone out; you don't have to fall for the marketing hype and buy cute teddies and expensive flowers; you can veg out on the couch all Sunday, and think of it, romance leads to marriage, which leads to babies and nappies and sleepless nights. Enjoy your single life as long as you can!. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical Infections may be a trigger for heart attack and stroke Medical Smoking pot? It could cost you your job Medical How a support dog has transformed the life of this boy with autism Medical Mangoes prove why they are considered the 'king of fruits' Medical A healthy lifestyle lowers the odds of breast cancer's return Diet and nutrition A handy guide to portion control - measuring food with your fist Live healthier Vaping dangers » Why vaping may do your heart no favours US moves to restrict flavoured e-cig sales, ban menthol cigarettes Under pressure, top US e-cig maker pulls most flavoured products from market Friends' vaping could pose danger to kids with asthma In a study, school children with asthma were found to be more likely to suffer an asthma attack after exposure to vapour from someone else's e-cigarette. Protect your skin » Just a little weightlifting can help your heart How to handle incontinence at the gym 10 ways to keep your skin glowing with good health in 2019 Avoid germs at the gym to protect your skin The bacteria, viruses and fungi that cause skin infections love warm, moist places like sweaty exercise equipment and locker room showers.