Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 17 June 2016 Baby it's cold outside When it's freezing cold outside and you're wearing layers of clothes in an attempt to stay warm, the last thing on your mind may be to take them all off. But winter is the best time to get up close and personal. Never underestimate the power of a good cuddle and where it may lead…Nothing heats you up faster than someone else's body heat. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical Add asthma to list of possible causes of childhood obesity Medical Feeling down during spring? Blame your seasonal allergies News UP student wakes up from 11 week coma: ‘We’ve been surprised by how strong she is’ Parenting C-section rates have nearly doubled since 2000 News Most people can recognise about 5 000 faces News Are electric hand dryers better than paper towels? From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.