Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 31 July 2017 Are you worried about diabetes? Are you worried about diabetes? Eat more fresh fruit. That’s the conclusion of a new study analysing health data from nearly half a million Chinese people. The research indicates that those individuals who ate plenty of fresh fruit were at a reduced risk of developing the disease, while for others who already suffered from it, high fresh fruit consumption resulted in fewer of the complications usually associated with diabetes. These findings contradict suggestions that fresh fruit may not be ideal for diabetes patients because of its elevated sugar content. 0 NEXT ON HEALTH24X Why maintaining a healthy weight before 40 is important 2019-10-16 08:45 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical How humans may possess ability to regrow cartilage Parenting 'If you're naughty I'll phone the police' - those little lies you tell your kids can do lasting damage Parenting Another reason why breast is best: Mother's milk fights bacteria that causes infections in infants Parenting How could chlamydia harm male fertility? Lifestyle Do irregular periods mean a shorter lifespan? Parenting How stress in pregnancy may affect preterm delivery risk and baby's sex Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.