Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: What is the Candida Diet and will it improve your health? > Health-in-Motion 31 July 2017 Are you worried about diabetes? Are you worried about diabetes? Eat more fresh fruit. That’s the conclusion of a new study analysing health data from nearly half a million Chinese people. The research indicates that those individuals who ate plenty of fresh fruit were at a reduced risk of developing the disease, while for others who already suffered from it, high fresh fruit consumption resulted in fewer of the complications usually associated with diabetes. These findings contradict suggestions that fresh fruit may not be ideal for diabetes patients because of its elevated sugar content. 0 More: Daily Dose: What is the Candida Diet and will it improve your health?Health-in-Motion advertisement Other news Medical Can I get flu from my dog? Diet and nutrition What is the Candida Diet and will it improve your health? Medical You can still save your heart if you are middle-aged and out of shape Lifestyle 3 foods you must eat if you’ve ever smoked Mental health Why some people freak out about belly buttons Medical 'Dead' man snores back to life right before his autopsy From our sponsors Managing diabetes in the workplace Back-to-school with diabetes Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Live healthier Fact or myth? » Clearing up the confusion around coconut oil Coconut – the 'fruit of life' Can coconut oil really help you lose weight? Experts dish on the high-cal weight-loss tactic. Sobering perks! » 5 tips to avoiding a hangover Can you really be allergic to alcohol? Is giving up booze for a month actually worth it? Many people commit to "Dry January" – but does it do your body any good?