Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 07 December 2016 Are you struggling with hot flashes? Are you struggling with hot flashes? They’re a very common complaint among perimenopausal and postmenopausal women. Perhaps acupuncture might relieve the problem. A recent study indicates that for about 50 per cent of women, eight weeks of acupuncture can reduce the frequency of hot flashes by almost half. It’s well worth a try as a relatively cheap and low-risk treatment option. If it works for you, you should expect to see the benefits after about three or four weeks. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news Medical Going deaf – a story of gradual hearing loss Medical Should you be using feminine hygiene products? Medical 4 breast cancer myths which often affect prevention, treatment Medical Could diet affect breast cancer risk? Sex Don’t worry, your sex life will still be on fire even when you’re way, way older Lifestyle Smoking e-cigarettes could significantly slow healing of wounds From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Healthy gut » IBS – 4 symptoms that extend beyond your stomach When you think of IBS, symptoms that come to mind include diarrhoea, constipation and gas. However, there are other symptoms that extend beyond your stomach. Sex health » Do you feel sad after sex? This is why and what you can do about it A new study published in the Journal of Sex & Marital Therapy has revealed that 41% of the men surveyed had felt sad after sex in the previous four weeks.