Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 13 March 2017 Are you plagued by headaches and migraine? Are you plagued by headaches and migraine? Your diet may have something to do with that. Skipping your morning cup of coffee, for instance, may be problematic as, according to Dr Vincent Martin of University of Cincinnati, caffeine withdrawal is "one of the most important triggers for headache”. Other common causes include drinking too much alcohol and eating processed foods high in nitrites or monosodium glutamate. If you just can’t shake your headache problem, make an appointment with a nutritionist to discuss which of your eating habits may be responsible. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news News Most SA claims are for this dread disease News Med stockout crisis cripples North West Medical Does alcohol cause acne? Lifestyle Finally, affordable prostheses for breast cancer survivors News Stop believing these 7 health myths Medical Could a deadly flu strain hit SA this winter? From our sponsors WIN a R2 000 beauty voucher! Understanding diabetes self-management Fed up with the Phlemings? Let’s chat diabetes and erectile dysfunction Live healthier Effects on your brain? » 5 ways to get more seafood into your diet Mercury in fish may raise ALS risk Is it bad for your brain if you literally never eat fish? Calling all grown-ass picky eaters! Eeewwww! » ‘Why is my cough worse at night?’ SEE: When you cough, this is what happens to your body Can you get sick if someone coughs on you? The fine saliva mist emitted by a cough remains suspended in the air for up to 10 minutes.