Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion 18 May 2016 A little drama in your life A little bit of drama in your life may just improve your health. Role-playing and experimental theatre have been an effective part of many mental health treatments since at least the early years of the 20th century. These days, drama therapy, which uses theatre techniques to promote health and personal growth, is successfully employed in a wide variety of settings, from hospitals and schools to elderly care and recovery programs. Who knows, maybe ‘acting out’ a little is just the thing to get you over the blues, too? 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news News Shocking prevalence of pregnancies, HIV infections in 9-19 year olds in Limpopo village Lifestyle Is it safe to sleep with your contact lenses in? We found out Lifestyle How does circumcision really affect your sex life? Here are the facts Lifestyle Do you feel sad after sex? This is why and what you can do about it Medical IBS – 4 symptoms that extend beyond your stomach Lifestyle Lung scans of smokers with COPD can reveal heart disease From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.