07 June 2016

A glass of beer could reduce weight gain and lower cholesterol

Drinking a glass of lager on a regular basis is bad for your waistline, right? It turns out that a chemical found in hops and beer might actually reduce weight gain and lower cholesterol. The magic ingredient, a flavonoid called xanthohumol, appears to improve metabolic syndrome in laboratory mice. Before you embark on a beer diet, however, it’s important to mention that you’d have to consume 3,500 pints a day to get the correct dose, so it’s probably best to wait for xanthohumol dietary supplements to become available instead.


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IBS – 4 symptoms that extend beyond your stomach

When you think of IBS, symptoms that come to mind include diarrhoea, constipation and gas. However, there are other symptoms that extend beyond your stomach.

Sex health »

Do you feel sad after sex? This is why and what you can do about it

A new study published in the Journal of Sex & Marital Therapy has revealed that 41% of the men surveyed had felt sad after sex in the previous four weeks.