Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 28 October 2015 Drink coffee Did you know: Brigham and Women’s Hospital Center in Boston and Harvard University found that women who drink 3 or more cups of coffee per day are less likely to develop skin cancer than women who don’t drink coffee at all. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Other news News Mom’s life is ruined after mystery sickness makes her look anorexic Parenting Breast milk may boost preemies' brain development Parenting Could same-sex couples have babies with shared DNA? Study hints it's possible Diet and nutrition Is canned or frozen produce bad for me? News Hand hygiene – how clean are your hands really? Medical Add asthma to list of possible causes of childhood obesity From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.