Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxic > Health-in-Motion Updated 04 September 2014 Take off your shoes Take off your shoes and make 10 circles with each foot to stretch your ankles. 0 More: Daily Dose: This is why your vanilla or cinnamon flavoured e-cigarette is toxicHealth-in-Motion advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News ‘If you are disabled you are cursed and bewitched’ Medical 1 in 4 SA workers suffers from depression Lifestyle Reasons why your scalp is itchy – and how to fix it News These are the areas where you are most at risk of getting malaria News WHO warns SA is not entirely geared up for major epidemics Lifestyle ‘My birth control pills gave me a liver tumour’ – this is how it happened From our sponsors WIN a R2 000 beauty voucher! Understanding diabetes self-management Fed up with the Phlemings? Let’s chat diabetes and erectile dysfunction Live healthier FYI » When the flu turns deadly Why the flu makes you feel so miserable Could a deadly flu strain hit SA this winter? Following an intense flu season in the US and UK, should we be worried about our own upcoming flu season? Alcohol and acne » Dagga vs alcohol: Which is worse? SEE: Why you are drinking more alcohol than you realise Does alcohol cause acne? Some foods can be a trigger for acne, but what about alcohol? Dermatologist Dr Nerissa Moodley weighs in.